Get to know 10 natural and traditional medicines for gout

There are many symptoms caused by high uric acid levels, one of the most common is gout arthritis or known as gout arthritis. In this condition, a person needs reliable gout medication.

Someone who has gout will experience extreme pain in his joints, often accompanied by swelling, and the joints turn reddish due to the inflammation process that is happening.


In the condition of arthritis such as gout massage should not be done, so that gout medicines become the main alternative, it is better to choose gout medicines with minimal side effects such as gout medicines sourced from natural ingredients.

There are many choices of gout medicines available on the market, both in the form of tablets or in the form of herbal medicine powder, but do not carelessly use the drug, because one can actually cause adverse effects on health.

Consult with your doctor for any gout you will take. If maybe you are someone suffering from gout, some of the following natural gout medications might be considered.

What are natural (traditional) gout medicines?

1. Apple Cider Vinegar
Besides being known to help overcome headaches and stomach acid, apple cider vinegar, can also be used to treat gout and rheumatism. The acidity in apple cider vinegar will help reduce acute pain. Honey can also be added to enhance the anti-inflammatory response due to inflammation.

Mix one teaspoon of uncooked uncooked apple cider vinegar in a glass of water.
Drink two to three times a day. If this medicinal herb is useful in treating your gout, you can increase the dose of apple cider vinegar to two tablespoons.

2. Baking Soda
High uric acid and precipitated in the joint will cause inflammation in the joints (gout). Baking soda can help reduce uric acid levels and provide assistance in reducing pain. Here's how to make it:

  • Mix half a teaspoon of baking soda in a glass of water.
  • Drink this mixture four times a day (no more)
  • Do it for up to two weeks.

For those over the age of 60 years, may not drink more than three times a day. Be careful for those who have high blood pressure.

3. Lemon juice

Fresh lemon juice can be a cure for gout by reducing pain, because it is useful in neutralizing excess uric acid in the bloodstream. To achieve this goal, it can be done easily namely fresh lemon juice plus baking soda. In addition to lemon juice, you can also eat other fruits that are rich in vitamin C to strengthen body tissues.

  • Mix lemon juice with one-half teaspoon of baking soda. Leave for a few seconds until the foam disappears, and then mix it in a glass of water.
  • Drink immediately

4. Ginger
Did you know that ginger has anti-inflammatory properties, so many people use ginger as a gout drug specifically on gout joint inflammation. The trick is as follows:

  • Cut the ginger into small pieces and boil with enough water until it boils, after it feels warm or cold, drink it at least twice a day.
  • You can add ginger to a recipe, or a small, raw piece of ginger every day.
  • You can also add one-half teaspoon of ginger to one cup of boiling water and stir well. Drink this solution at least once a day.
  • Another option is to make a paste from ginger with a little water, then this paste is applied to the affected area. Leave for about half an hour. Do this once a day.

5. Black Honey
Helps overcome high uric acid naturally so that it does not damage the function of the kidneys and other body organs.

6. Cherries
Cherries, whether sweet or sour, can also be very helpful in treating gout due to the antioxidant properties they have. Cherries also contain anthocyanins, which can reduce inflammation and minimize gout recurrence. How to make it is as follows:

  • For gout patients, it is recommended to eat 15 to 20 cherries a day.
  • Another option is to drink a glass of black cherry juice every day. You can also add some chopped cloves of garlic in it.

7. Banana
It turns out that bananas can be used as a drug for gout because of the high potassium (potassium) content that can change uric acid crystals that settle in the joints to become liquid and excreted by the body through urine. Besides that bananas are also rich in vitamin C which also plays a role in reducing inflammation and pain. Eat 1 to 2 bananas every day, then observe what happens.

8. Apple
Apples are known as healthy fruits, a healthy habit is to eat at least one apple a day, especially if you have gout.

Experts recommend eating apples after eating. The presence of malic acid in apples will help neutralize uric acid in the body and thus reduce the pain of gout and inflammation. If you don't like eating apples, you can try apple juice.

9. Activated Carbon
Activated Carbon (Activated Charcoal) can absorb uric acid; therefore, it can be safely used for the treatment of gout.

Mix half a cup of charcoal powder with water to form a paste. Put pasta in the tub and add more water. Soak the body parts affected by uric acid for at least half an hour. This natural gout remedy is a good solution for gout in the ankle joint or leg area.

10. Cold water
Cold water (ice) can reduce pain and swelling, for example it can be used to treat swelling due to trauma. It turns out that this is also useful in reducing swelling and pain in gout.

Soak the swollen joints in cold water for 10 to 15 minutes. Repeat the process several times a day.
You can use an ice pack for about 15 minutes, but wrap it in a towel before placing it on the affected area. Do this twice a day. Avoid overuse because it can cause uric acid crystallization.
In conclusion, for those of you who suffer from gout, choose natural gout medicines to help reduce pain and inflammation. Remember, there is no instant cure. Determination and patience are needed to treat gout.

Reference:
  1. Biernatkaluza EK, et al. (2015). Lemon juice reduces serum uric acid level via alkalization of urine in gouty and hyperuremic patients - a pilot study. https://search.proquest.com/openview/2c604825f13049ccea22ad50e2c41c1f/1?pq-origsite=gscholar&cbl=2041045
  2. Zhang Y, et al. (2012). Cherry consumption and decreased risk of gout attacks. DOI: https://onlinelibrary.wiley.com/doi/full/10.1002/art.34677
  3. Acute gout attack: Is it better to treat an acute gout attack with a hot or cold pack? (2012). https://www.researchgate.net/post/Acute_gout_attack

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